Is 24 Jafa cakes Vegan?

Ingredients

glucose-fructose syrup, sugar, plain chocolate (17%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), flavouring), orange juice from concentrate 11%, wheat flour, egg, palm fat, stabiliser (sorbitol), wheat starch, gelling agent (pectin), acid (citric acid), tapioca starch, flavouring, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), emulsifier (mono - and diglycerides of fatty acids), acidity regulator (sodium citrates), salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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