Is 24 Month Matured Christmas Pudding Dairy Free?
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Ingredients
VINE FRUITS (38%) (Sultanas, Raisins, Vostizza Currants, Chilean Flame Raisins), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), CIDER (6%), BRANDY (6%), Brandy Soaked Glacé Cherries (Cherries, Glucose-Fructose Syrup, Sugar, Brandy, Colour: Anthocyanins, Acidity Regulator: Citric Acid), COGNAC (4%), ALMONDS (3.5%), Palm Oil, RUM (3%), Stout (contains Barley), Humectant: Glycerol, Braeburn Apples, Molasses, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Treacle, Orange Peel, Rice Flour, Spices, Salt, Lemon Peel, Lemon Oil, Orange Oil, Sunflower Oil, Yeast.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.