Is 2.5% Vanilla Flavoured Organic Yogurt GERD Friendly?
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Why it's a maybe for GERD friendly
- rganic whole milk from grassfed cows
rganic whole milk from grassfed cows
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rganic Whole Milk From Grassfed Cows, Organic Cane Sugar, Skim Milk Powder, Active Bacterial Culture (Including Probiotic Cultureslactobacillus Acidophilus, B, Lactis And Lactobacillus Paracasei), Organic Natural Flavour, No Gelatin, No Gluten, No
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
2.5% Vanilla Flavoured Organic Yogurt is available at 3 retailers
About this product
Yogurt · Liquid