Is 3 bar Vegetarian?
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Ingredients
Sesame 45%, Amande 10%, Sarop De Glucose, Sucre, Chocolat A Cuire 15% (Masse De Cacao 70%, Beurre De Cacao, Sucre, Poudre De Cacao Degraisse, Agent Emulsifiant: Lecithine De Soja, Arome Vanille), Miel 5%, Ingredienten: Sesam 45%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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