Is 3 cheese filled gnocchi GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

comte hard ripened cheese pdo
mozzarella cheese
semi-soft ripened cheese
emmental cheese
citric acid
milk

comte hard ripened cheese pdo

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gnocchi: Potato flakes (potatoes, turmeric, disodium phosphate, citric acid, ascorbyl palmitate), potato starch, salt, natural flavour, rice flour, sorbic acid. Filling: Emmental cheese (milk, salt, bacterial culture, microbial enzyme), semi-soft ripened cheese (milk, bacterial culture, salt, microbial enzyme), mozzarella cheese (milk, salt, rennet, bacterial culture), Comté hard ripened cheese PDO (milk, salt, bacterial culture, rennet), ricotta (whey, milk, salt, lactic acid), sunflower oil, natural flavour, salt, potato flakes (potatoes, turmeric, disodium phosphate, citric acid, ascorbyl palmitate), turmeric, sorbic acid.

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