Is 3 CHEESE HERB GLUTEN-FREE GOURMET RIGATONI & MEAT SAUCE WITH RICOTTA, MOZZARELLA & PARMESAN, 3 CHEESE HERB WITH RICOTTA, MOZZARELLA & PARMESAN Vegan?

Ingredients

Tomato & Meat Sauce (Water, Concentrated Crushed Tomatoes, Ground Beef, Onions, Sugar, Canola Oil, Garlic (Garlic, Water, Citric Acid), Sea Salt, Spices), Gluten-free Pasta (Water, Rice Flour, Corn Flour, Corn Starch, Modified Corn Starch, Tapioca & Potato Starches, Xanthan Gum), Ricotta Cheese Blend (Ricotta Cheese: (Whey, Milk, Vinegar, Salt), Sea Salt, Spices), Mozzarella & Parmesan Cheeses (Milk, Cheese Cultures, Salt, Enzymes)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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