Is 3 CHEESE HERB GLUTEN-FREE GOURMET RIGATONI & MEAT SAUCE WITH RICOTTA, MOZZARELLA & PARMESAN, 3 CHEESE HERB WITH RICOTTA, MOZZARELLA & PARMESAN Vegetarian?

Ingredients

Tomato & Meat Sauce (Water, Concentrated Crushed Tomatoes, Ground Beef, Onions, Sugar, Canola Oil, Garlic (Garlic, Water, Citric Acid), Sea Salt, Spices), Gluten-free Pasta (Water, Rice Flour, Corn Flour, Corn Starch, Modified Corn Starch, Tapioca & Potato Starches, Xanthan Gum), Ricotta Cheese Blend (Ricotta Cheese: (Whey, Milk, Vinegar, Salt), Sea Salt, Spices), Mozzarella & Parmesan Cheeses (Milk, Cheese Cultures, Salt, Enzymes)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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