Is 3-CHEESE MOZZARELLA, CHEDDAR, PARMESAN STUFFED STICKS, 3-CHEESE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- mozzarella, cheddar cheeses
- cheese culture
- parmesan cheese
- milk
- nonfat dry milk
- pasteurized milk
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
enriched wheat flour (wheat flour , niacin , reduced iron , thiamine mononitrate , riboflavin , folic acid) , water , sugar , soybean oil , contains 2% or less of : yeast , salt , ascorbic acid (vitamin c)), spread : (soybean oil , water , palm oil , parmesan cheese (part-skim milk , cheese culture , salt , enzymes) , dehydrated garlic , salt , contains 2% or less of : mono and di-glycerides , spice , citric acid , natural flavor , nonfat dry milk , whey , beta carotene,), mozzarella and cheddar cheeses : (pasteurized milk , cheese culture , salt , enzymes , annatto (vegetable color))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
3-CHEESE MOZZARELLA, CHEDDAR, PARMESAN STUFFED STICKS, 3-CHEESE is available at 12 retailers
About this product
Bread · Stick