Is 3-Cheese Ranch Dressing Dairy Free?
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Ingredients
SOYBEAN OIL (CONTAINS CITRIC ACID), WATER, SUGAR, WHITE VINEGAR, PARMESAN, CHEDDAR, ROMANO CHEESES (MILK), FROZEN EGG YOLK, SALT, PHOSPHORIC ACID, MODIFIED MILK INGREDIENTS (CONTAIN MALTODEXTRIN), CHEESE SEASONING, POTASSIUM CHLORIDE, XANTHAN GUM, POTASSIUM SORBATE, DEHYDRATED GARLIC, LACTIC ACID, SODIUM BENZOATE, DEHYDRATED ONION, SPICES, BETA-CAROTENE (COLOUR), DEHYDRATED PARSLEY, CALCIUM DISODIUM EDTA, PAPRIKA EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.