Is 3 Musketeers, Sharing Size Chocolate Candy Bar, 3.28 oz GERD Friendly?

Description
A sharing size chocolate bar with a whipped airy center and a thin chocolate coating, offering a light sweet chocolate flavor and soft pillowy texture. Commonly eaten as an on the go snack, split for sharing, or used in casual dessert toppings. Reviews note nostalgic appeal, sweetness, and occasional softness.
Why it's not GERD friendly
- cocoa powder processed with alkali
- chocolate
- cocoa butter
- milk chocolate
cocoa powder processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
A sharing size chocolate bar with a whipped airy center and a thin chocolate coating, offering a light sweet chocolate flavor and soft pillowy texture. Commonly eaten as an on the go snack, split for sharing, or used in casual dessert toppings. Reviews note nostalgic appeal, sweetness, and occasional softness.
Ingredients
Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin), Sugar, Corn Syrup, Vegetable Oil (Hydrogenated Palm Kernel Oil and/or Palm Oil), Cocoa Powder Processed With Alkali, Less Than 1.5% - Salt, Egg Whites, Artificial and Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
3 Musketeers, Sharing Size Chocolate Candy Bar, 3.28 oz is available at 11 retailers
About this product
Candy · Bar


