Is (3 pack) Barilla® Roasted Garlic Tomato Pasta Sauce 24 oz Vegetarian?
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Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Citric Acid), Sugar, Roasted Garlic (Garlic, Sunflower Oil), Dehydrated Roasted Garlic, Dehydrated Garlic, Salt, Dried Onions, Extra Virgin Olive Oil Citric Acid, Parsley, Oregano
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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