Is (3 pack) Campbell's Skillet Sauces Thai Curry Chicken, 11 oz. Low FODMAP?
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Ingredients
Water, Sugar, Canola Oil, Modified Food Starch, Green Curry Paste (Green Chili Peppers, Onion, Ginger, Sea Salt, Lemongrass, Garlic, Vinegar, Spices, Dehydrated Garlic And Onion, Yeast, Flavors, Lime Juice Concentrate), Desiccated Coconut, Jalapeno Peppers, Contains Less Than 2% Of: Skim Milk, Fermented Anchovies (Contains Salt), Cilantro, Soy Protein Concentrate, Dehydrated Cream (Milk), Salt, Shallots, Garlic, Maltodextrin, Turmeric For Color, Flavoring, Kaffir Lime Leaf Extract, Sunflower Lecithin, Basil Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.