Is (3 pack) Campbell's Skillet Sauces Thai Curry Chicken, 11 oz. Vegan?
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Ingredients
Water, Sugar, Canola Oil, Modified Food Starch, Green Curry Paste (Green Chili Peppers, Onion, Ginger, Sea Salt, Lemongrass, Garlic, Vinegar, Spices, Dehydrated Garlic And Onion, Yeast, Flavors, Lime Juice Concentrate), Desiccated Coconut, Jalapeno Peppers, Contains Less Than 2% Of: Skim Milk, Fermented Anchovies (Contains Salt), Cilantro, Soy Protein Concentrate, Dehydrated Cream (Milk), Salt, Shallots, Garlic, Maltodextrin, Turmeric For Color, Flavoring, Kaffir Lime Leaf Extract, Sunflower Lecithin, Basil Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.