Is (3 pack) Fire & Smoke Society Southern Style Crispy Fish Fry Mix, Fish Monger Coating, 12.1 Ounce Bag Dairy Free?
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Ingredients
Cornmeal, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), monosodium glutamate, salt, corn starch, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), spices, dehydrated garlic, paprika, sugar, disodium inosinate and disodium guanylate, lemon and orange peel, Himalayan pink salt and pink peppercorns. Dairy Free, Nut Free, Plant-based, Soy Free, Vegan. Contains Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.