Is (3 pack) Fire & Smoke Society Southern Style Crispy Fish Fry Mix, Fish Monger Coating, 12.1 Ounce Bag Gluten Free?
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Ingredients
Cornmeal, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), monosodium glutamate, salt, corn starch, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), spices, dehydrated garlic, paprika, sugar, disodium inosinate and disodium guanylate, lemon and orange peel, Himalayan pink salt and pink peppercorns. Dairy Free, Nut Free, Plant-based, Soy Free, Vegan. Contains Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.