This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (3 pack) GU Energy Chews, Orange, Double Serving, 2.12 Ounces Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, MALTODEXTRIN, WATER, PECTIN, L-LEUCINE, CITRIC ACID, NATURAL FLAVOR, ORGANIC SUNFLOWER OIL, SODIUM CITRATE, COLORED WITH ORGANIC ANNATTO, L-VALINE, SEA SALT, POTASSIUM CITRATE, ORGANIC CARNAUBA WAX, L-ISOLEUCINE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

(3 pack) GU Energy Chews, Orange, Double Serving, 2.12 Ounces is available at 1 retailer

Walmart

About this product

Supplement · Pouch, Candy Piece

Flavor
CitrusFruity
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? (3 pack) GU Energy Chews, Orange, Double Serving, 2.12 Ounces | Spoonful