Is (3 pack) La Tortilla Factory Light Flour Tortillas - Non GMO, 11 oz, 8 Count Low FODMAP?

Ingredients

WATER, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), CELLULOSE FIBER, WHEAT GLUTEN, PALM FRUIT OIL, ORGANIC HONEY, CONTAINS 2% OR LESS OF EACH OF: CITRIC ACID, GUAR GUM, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM, YEAST, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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(3 pack) La Tortilla Factory Light Flour Tortillas - Non GMO, 11 oz, 8 Count is available at 1 retailer

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