Is (3 pack) Pacific Foods Organic Vegetable Lentil and Roasted Red Pepper Soup, 17 fl oz Vegan?

Ingredients

Water, Tomatoes, Onions, Lentils, Cooked Black Beans, Celery, Roasted Red Bell Peppers, Corn, Corn Starch, Sea Salt, Cane Sugar, Apple Cider Vinegar, Garlic, Chili Powder (Chili Peppers, Spices, Salt, Garlic), Spices

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products