Is 3 piece fried chicken tenders Low FODMAP?

Ingredients

chicken tender, breader (enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, contains 2% or less of: monosodium glutamate, spices, dextrose, sugar, turmeric, paprika, paprika extract), batter (water, (enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), enriched yellow corn flour (yellow corn flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, contains 2% or less of: methylcellulose, soy flour, whey, guar gum, sodium acid pyrophosphate, baking soda, black pepper)), flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, enzyme, folic acid), soybean oil with tbhq & citric acid (preservatives). contains milk, soy, wheat. 2 piece fried chicken breast & wing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Piece