Is 3 PK Knorr Four Cheese Pasta Sides, Cooks in 10 Minutes, No Artificial Flavors, No Preservatives, No Added MSG 4.1 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheddar cheeses
  • cheese cultures
  • romano cheeses
  • potassium salt, salt, natural flavor, parmesan, romano cheeses
  • nonfat milk
  • pasteurized milk

cheddar cheeses

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasta (durum flour, wheat flour), corn starch, whey, maltodextrin, less than 2% of: potassium salt, salt, natural flavor, Parmesan and Romano cheeses (pasteurized milk, cheese cultures, salt, enzymes), sodium citrate, blue and cheddar cheeses (pasteurized milk, cheese cultures, salt, enzymes), nonfat milk, disodium inosinate, disodium guanylate, parsley, lactic acid, monosodium glutamate, riboflavin (vitamin B2), niacin, thiamine mononitrate (vitamin B1), ferrous sulfate (iron), folic acid.

Check 3 PK Knorr Four Cheese Pasta Sides, Cooks in 10 Minutes, No Artificial Flavors, No Preservatives, No Added MSG 4.1 Oz against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

3 PK Knorr Four Cheese Pasta Sides, Cooks in 10 Minutes, No Artificial Flavors, No Preservatives, No Added MSG 4.1 Oz is available at 1 retailer

Walmart

About this product

Pasta · Dried

Flavor
SavoryRichUmamiSalty
Texture
Dry
Commonly used for
Side DishCookingMeal Prep