Is 3 Seed Sweet Beet Crackers GERD Friendly?
Description
Mildly sweet, earthy flavor with a crisp snap and delicate crumb; commonly served with cheeses, spreads, dips, or enjoyed as a standalone snack. Reviewers mention consistent crunch and appealing sweetness appreciated for pairing versatility, while a minority report occasional crumbliness and uneven size that affects presentation and occasional packaging inconsistencies.
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Why it's not GERD friendly
- trace of lime
trace of lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mildly sweet, earthy flavor with a crisp snap and delicate crumb; commonly served with cheeses, spreads, dips, or enjoyed as a standalone snack. Reviewers mention consistent crunch and appealing sweetness appreciated for pairing versatility, while a minority report occasional crumbliness and uneven size that affects presentation and occasional packaging inconsistencies.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Stone Ground White Corn, Sunflower Oil Or Corn Oil, Red Beet, Black Sesame Seed, Brown Flaxseeds, Ground Paprika, Chia Seeds, Onion, Sea Salt, Trace Of Lime, Made In A Facility That Uses Dairy, Soy, Sesame Seeds And Flaxseed
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
3 Seed Sweet Beet Crackers is available at 1 retailer
About this product
Cracker · Cracker