Is 3 strawberry trifles Dairy Free?
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Ingredients
17 14 water, cream (milk), strawberries (12%), sugar, skimmed milk concentrate, wheat flour, modified maize starch, pasteurised liquid whole egg, gelling agent (pectins), dextrose, acidity regulators (citric acid, sodium citrate, calcium phosphates), buttermilk powder, flavouring, black carrot extract, colour (carotenes), stabilisers (diphosphates, sodium alginate), grape skin extract. 0. *reference intake of an aver contains 3 portions. !allergy advice how to store for allergens, including cereals containing gluten, see ingredients in bold. may also contain nuts. keep refrigerated.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.