Is 3 strawberry trifles Gluten Free?
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Ingredients
17 14 water, cream (milk), strawberries (12%), sugar, skimmed milk concentrate, wheat flour, modified maize starch, pasteurised liquid whole egg, gelling agent (pectins), dextrose, acidity regulators (citric acid, sodium citrate, calcium phosphates), buttermilk powder, flavouring, black carrot extract, colour (carotenes), stabilisers (diphosphates, sodium alginate), grape skin extract. 0. *reference intake of an aver contains 3 portions. !allergy advice how to store for allergens, including cereals containing gluten, see ingredients in bold. may also contain nuts. keep refrigerated.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.