Is 30 Indian Snack Selection Gluten Free?

Ingredients

Onion, Gram Flour, Soya Bean Oil, Salt, Garam Masala (Coriander, Chilli, Cinnamon, Cumin, Black Pepper, Sesame Seeds, Fennel, Clove, Cardamom, Garlic, Salt), Chilli Powder, Cumin Powder, Coriander Powder, Turmeric Powder, Raising Agent Sodium Carbonates, 90% Vegetables (Potato, Cabbage, Onion, Spinach), Gra Flour, Garam Masala (Corlander, Chilli, Cinnamon, Cumin, Black Pepper, Sesame Seeds, Fennel, Clove, Cardamom, Garlic, Salt), Cotander Powder, Raising Agent: Sodium Carbonates, 66% Cooked Vegetable Filling (Potato, Carrot, Peas, Garam Masala (Coriander, Chilli, Cinnamon, Cumin, Black Pepper, Sesame Seeds, Fennel, Clove, Cardamom, Garlic, Salt), Salt, Coriander, Soya Bean Oil, Cumin Powder, Chilli Powder, Turmeric Powder), Filo Pastry (Wheat Flour, Water, Salt, Soya Bean Oil), Potato Starch

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Snack · Piece