Is 30% Less Sodium Soy Sauce GERD Friendly?
Description
This soy condiment delivers a savory, moderately concentrated umami flavor with a smooth, thin viscosity that disperses evenly. Commonly used for stir-fries, marinades, dipping sauces, and seasoning finished dishes, reviewers note consistent pour, reliable bottle design, and a milder, less intense profile compared with standard versions in everyday home kitchens.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This soy condiment delivers a savory, moderately concentrated umami flavor with a smooth, thin viscosity that disperses evenly. Commonly used for stir-fries, marinades, dipping sauces, and seasoning finished dishes, reviewers note consistent pour, reliable bottle design, and a milder, less intense profile compared with standard versions in everyday home kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Glucose Solids, Salt, Caramel, Hydrolyzed Soy Protein, Corn Syrup, Citric Acid, Sodium Benzoate, Dimethylpolysiloxane (Antifoaming Agent), Contains : Soy
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Where to buy
30% Less Sodium Soy Sauce is available at 11 retailers
About this product
Sauce · Bottle, Liquid