Is 30% Less Sodium Soy Sauce Low FODMAP?

Description
This soy condiment delivers a savory, moderately concentrated umami flavor with a smooth, thin viscosity that disperses evenly. Commonly used for stir-fries, marinades, dipping sauces, and seasoning finished dishes, reviewers note consistent pour, reliable bottle design, and a milder, less intense profile compared with standard versions in everyday home kitchens.

Description
This soy condiment delivers a savory, moderately concentrated umami flavor with a smooth, thin viscosity that disperses evenly. Commonly used for stir-fries, marinades, dipping sauces, and seasoning finished dishes, reviewers note consistent pour, reliable bottle design, and a milder, less intense profile compared with standard versions in everyday home kitchens.
Ingredients
Water, Glucose Solids, Salt, Caramel, Hydrolyzed Soy Protein, Corn Syrup, Citric Acid, Sodium Benzoate, Dimethylpolysiloxane (Antifoaming Agent), Contains : Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


