Is (30 Packets) Lakanto Classic Monkfruit Sweetener Packets, 3.17 OZ (90G) Vegetarian?
Description
Individual single serve packets provide a fine, free flowing sweetener that dissolves quickly in hot or cold beverages. Users report a clean, mildly sweet profile with a subtle cooling aftertaste. Texture suits stirring into coffee, tea, cereal, smoothies, and measuring for baking. Reviews note convenience, consistent portioning, and occasional aftertaste.
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Description
Individual single serve packets provide a fine, free flowing sweetener that dissolves quickly in hot or cold beverages. Users report a clean, mildly sweet profile with a subtle cooling aftertaste. Texture suits stirring into coffee, tea, cereal, smoothies, and measuring for baking. Reviews note convenience, consistent portioning, and occasional aftertaste.
Ingredients
Erythritol, Monk Fruit Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.