Is Lakanto Monkfruit Maple Flavored Syrup, 13 OZ (368G) Vegetarian?
Description
Lakanto Monkfruit Maple Flavored Syrup is a sugar-free and all-natural alternative to traditional maple syrup. It is made with water, tapioca fiber, non-GMO Lakanto Monkfruit Extract, natural flavors, sea salt, and other quality ingredients. With a low glycemic index and only 1 net carb, it is perfect for those following a keto or sugar-free lifestyle. Users rave about its great taste, comparing it to real maple syrup, and appreciate that it does not have an aftertaste. It is versatile and can be used in various recipes, such as pancakes, waffles, oatmeal, granola, frostings, and salad dressings. While some people prefer a thicker consistency, others mention that it does not taste exactly like maple syrup. Overall, Lakanto Monkfruit Maple Flavored Syrup is a popular choice for those seeking a delicious and healthier alternative to traditional sweeteners.
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Description
Lakanto Monkfruit Maple Flavored Syrup is a sugar-free and all-natural alternative to traditional maple syrup. It is made with water, tapioca fiber, non-GMO Lakanto Monkfruit Extract, natural flavors, sea salt, and other quality ingredients. With a low glycemic index and only 1 net carb, it is perfect for those following a keto or sugar-free lifestyle. Users rave about its great taste, comparing it to real maple syrup, and appreciate that it does not have an aftertaste. It is versatile and can be used in various recipes, such as pancakes, waffles, oatmeal, granola, frostings, and salad dressings. While some people prefer a thicker consistency, others mention that it does not taste exactly like maple syrup. Overall, Lakanto Monkfruit Maple Flavored Syrup is a popular choice for those seeking a delicious and healthier alternative to traditional sweeteners.
Ingredients
Purified Water, Tapioca Fiber, Non-GMO Lakanto Monkfruit Sweetener (Erythritol and Monk Fruit Extract), Vegetable Glycerin, Natural Flavors, Cellulose Gum, Sea Salt, Fruit Juice (Color), Natural Citrus Extract (Preservative)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.