Is Lakanto Monkfruit Maple Flavored Syrup, 13 OZ (368G) Dairy Free?
Description
Lakanto Monkfruit Maple Flavored Syrup is a sugar-free and all-natural alternative to traditional maple syrup. It is made with water, tapioca fiber, non-GMO Lakanto Monkfruit Extract, natural flavors, sea salt, and other quality ingredients. With a low glycemic index and only 1 net carb, it is perfect for those following a keto or sugar-free lifestyle. Users rave about its great taste, comparing it to real maple syrup, and appreciate that it does not have an aftertaste. It is versatile and can be used in various recipes, such as pancakes, waffles, oatmeal, granola, frostings, and salad dressings. While some people prefer a thicker consistency, others mention that it does not taste exactly like maple syrup. Overall, Lakanto Monkfruit Maple Flavored Syrup is a popular choice for those seeking a delicious and healthier alternative to traditional sweeteners.
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Description
Lakanto Monkfruit Maple Flavored Syrup is a sugar-free and all-natural alternative to traditional maple syrup. It is made with water, tapioca fiber, non-GMO Lakanto Monkfruit Extract, natural flavors, sea salt, and other quality ingredients. With a low glycemic index and only 1 net carb, it is perfect for those following a keto or sugar-free lifestyle. Users rave about its great taste, comparing it to real maple syrup, and appreciate that it does not have an aftertaste. It is versatile and can be used in various recipes, such as pancakes, waffles, oatmeal, granola, frostings, and salad dressings. While some people prefer a thicker consistency, others mention that it does not taste exactly like maple syrup. Overall, Lakanto Monkfruit Maple Flavored Syrup is a popular choice for those seeking a delicious and healthier alternative to traditional sweeteners.
Ingredients
Purified Water, Tapioca Fiber, Non-GMO Lakanto Monkfruit Sweetener (Erythritol and Monk Fruit Extract), Vegetable Glycerin, Natural Flavors, Cellulose Gum, Sea Salt, Fruit Juice (Color), Natural Citrus Extract (Preservative)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.