Is Lakanto Monkfruit Maple Flavored Syrup, 13 OZ (368G) Gluten Free?
Description
Lakanto Monkfruit Maple Flavored Syrup is a sugar-free and all-natural alternative to traditional maple syrup. It is made with water, tapioca fiber, non-GMO Lakanto Monkfruit Extract, natural flavors, sea salt, and other quality ingredients. With a low glycemic index and only 1 net carb, it is perfect for those following a keto or sugar-free lifestyle. Users rave about its great taste, comparing it to real maple syrup, and appreciate that it does not have an aftertaste. It is versatile and can be used in various recipes, such as pancakes, waffles, oatmeal, granola, frostings, and salad dressings. While some people prefer a thicker consistency, others mention that it does not taste exactly like maple syrup. Overall, Lakanto Monkfruit Maple Flavored Syrup is a popular choice for those seeking a delicious and healthier alternative to traditional sweeteners.
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Description
Lakanto Monkfruit Maple Flavored Syrup is a sugar-free and all-natural alternative to traditional maple syrup. It is made with water, tapioca fiber, non-GMO Lakanto Monkfruit Extract, natural flavors, sea salt, and other quality ingredients. With a low glycemic index and only 1 net carb, it is perfect for those following a keto or sugar-free lifestyle. Users rave about its great taste, comparing it to real maple syrup, and appreciate that it does not have an aftertaste. It is versatile and can be used in various recipes, such as pancakes, waffles, oatmeal, granola, frostings, and salad dressings. While some people prefer a thicker consistency, others mention that it does not taste exactly like maple syrup. Overall, Lakanto Monkfruit Maple Flavored Syrup is a popular choice for those seeking a delicious and healthier alternative to traditional sweeteners.
Ingredients
Purified Water, Tapioca Fiber, Non-GMO Lakanto Monkfruit Sweetener (Erythritol and Monk Fruit Extract), Vegetable Glycerin, Natural Flavors, Cellulose Gum, Sea Salt, Fruit Juice (Color), Natural Citrus Extract (Preservative)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.