Is Lakanto Monkfruit Maple Flavored Syrup, 13 OZ (368G) Vegan?
Description
Lakanto Monkfruit Maple Flavored Syrup is a sugar-free and all-natural alternative to traditional maple syrup. It is made with water, tapioca fiber, non-GMO Lakanto Monkfruit Extract, natural flavors, sea salt, and other quality ingredients. With a low glycemic index and only 1 net carb, it is perfect for those following a keto or sugar-free lifestyle. Users rave about its great taste, comparing it to real maple syrup, and appreciate that it does not have an aftertaste. It is versatile and can be used in various recipes, such as pancakes, waffles, oatmeal, granola, frostings, and salad dressings. While some people prefer a thicker consistency, others mention that it does not taste exactly like maple syrup. Overall, Lakanto Monkfruit Maple Flavored Syrup is a popular choice for those seeking a delicious and healthier alternative to traditional sweeteners.
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Description
Lakanto Monkfruit Maple Flavored Syrup is a sugar-free and all-natural alternative to traditional maple syrup. It is made with water, tapioca fiber, non-GMO Lakanto Monkfruit Extract, natural flavors, sea salt, and other quality ingredients. With a low glycemic index and only 1 net carb, it is perfect for those following a keto or sugar-free lifestyle. Users rave about its great taste, comparing it to real maple syrup, and appreciate that it does not have an aftertaste. It is versatile and can be used in various recipes, such as pancakes, waffles, oatmeal, granola, frostings, and salad dressings. While some people prefer a thicker consistency, others mention that it does not taste exactly like maple syrup. Overall, Lakanto Monkfruit Maple Flavored Syrup is a popular choice for those seeking a delicious and healthier alternative to traditional sweeteners.
Ingredients
Purified Water, Tapioca Fiber, Non-GMO Lakanto Monkfruit Sweetener (Erythritol and Monk Fruit Extract), Vegetable Glycerin, Natural Flavors, Cellulose Gum, Sea Salt, Fruit Juice (Color), Natural Citrus Extract (Preservative)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.