Is 310 Nutrition Organic Vanilla Meal Replacement Shake Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

tricalcium phosphate
xanthan gum

tricalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Tri-plex Protein Blend™ (organic Pea Protein Isolate, Organic Brown Rice Protein Concentrate, Organic Pumpkin Protein), 310 Organic Fiber Superfood Blend (fibersmart� Organic Soluble Tapioca Fiber, Organic Alfalfa Powder, Organic Apple Powder, Organic Beet Root Powder, Organic Broccoli Powder, Organic Chaga Mushroom Powder, Organic Chlorella Powder, Organic Ginger Root, Organic Spinach Powder, Organic Spirulina Powder, And Organic Turmeric Powder), Organic Coconut Creamer (organic Coconut Oil, Organic Rice Syrup Solids, Organic Pea Protein, Contains 2% Or Less Of Each Of The Following: Sodium Citrate, Tricalcium Phosphate, Organic Sunflower Lecithin.), Organic Flavors, Non-gmo Ticaloid� Ultrasmooth Powder (guar Gum, Gum Acacia, And Xanthan Gum), Himalayan Pink Salt, Stevia, Monk Fruit Extract. Contains: Tree Nut (coconut). Produced In A Facility That Uses Milk, Soy, Peanut, Tree Nut, Wheat, Egg, Fish, And Shellfish Ingredients.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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