Is 34 Degrees Original Gluten Free Crisps Low FODMAP?
Description
34 Degrees Original Gluten Free Crisps are chickpea-based snacks. These smooth and light crisps are known for their commitment to giving back. They donate 1% of the crisps they bake to causes that fight hunger. Unfortunately, there is no information available about what people or reviewers think about the product.
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Description
34 Degrees Original Gluten Free Crisps are chickpea-based snacks. These smooth and light crisps are known for their commitment to giving back. They donate 1% of the crisps they bake to causes that fight hunger. Unfortunately, there is no information available about what people or reviewers think about the product.
Ingredients
Chickpea Flour, Rice Flour, Potato Starch, Coconut Oil, Salt, Sunflower Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.