Is 34 Degrees Original Gluten Free Crisps Low FODMAP?
Description
34 Degrees Original Gluten Free Crisps are chickpea-based snacks. These smooth and light crisps are known for their commitment to giving back. They donate 1% of the crisps they bake to causes that fight hunger. Unfortunately, there is no information available about what people or reviewers think about the product.
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Why it's a maybe for low FODMAP
- chickpea flour
chickpea flour
Dietitian noteChickpeas (also called garbanzo beans) can be high or low FODMAP depending on preparation and serving size. Canned, drained chickpeas are low FODMAP in moderate serves. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
34 Degrees Original Gluten Free Crisps are chickpea-based snacks. These smooth and light crisps are known for their commitment to giving back. They donate 1% of the crisps they bake to causes that fight hunger. Unfortunately, there is no information available about what people or reviewers think about the product.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chickpea Flour, Rice Flour, Potato Starch, Coconut Oil, Salt, Sunflower Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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34 Degrees Original Gluten Free Crisps is available at 1 retailer
About this product
Snack · Pouch