Is 365 by Whole Foods Market Basil Dairy Free?

Ingredients

Tomato Puree (water, Tomato Paste), Whole Plum Tomatoes (whole Peeled Tomatoes, Tomato Juice, Salt, Citric Acid), Olive Oil, Contains 2% Or Less Of: Romano, Parmesan, Asiago And Provolone Cheese (pasteurized Sheep's Milk, Rennet, Salt), Ricotta Cheese (whole And Skim Milk, Vinegar, Salt), Garlic, Citric Acid, Spices. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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