Is 365 by Whole Foods Market, Cheese Bar, Medium Cheddar, 8 Ounce (Packaging May Vary) Low FODMAP?

Description
Balanced medium cheddar showing mild sharpness and buttery undertones, with a firm but slightly creamy texture that slices cleanly and melts evenly. Commonly used for sandwiches, snacking, melting on burgers or casseroles, grating over dishes, and on cheese boards. Customers note consistent flavor, reliable melt, and good value and packaging.

Description
Balanced medium cheddar showing mild sharpness and buttery undertones, with a firm but slightly creamy texture that slices cleanly and melts evenly. Commonly used for sandwiches, snacking, melting on burgers or casseroles, grating over dishes, and on cheese boards. Customers note consistent flavor, reliable melt, and good value and packaging.
Ingredients
Cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto (For Color)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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