Is 365 by Whole Foods Market, Feta Cheese, Block Cheese Packed in Brine, 16 Ounce (Packaging May Vary) Low FODMAP?
Description
Tangy, salty, and bright, this block of feta offers a crumbly yet slightly creamy texture that breaks into uneven chunks for sprinkling. Commonly used in salads, roasted vegetables, pastas, and baked dishes, reviewers note consistent flavor, notable saltiness, reliable crumbliness, and occasional variability in packaging and occasional leakage during shipping.
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Description
Tangy, salty, and bright, this block of feta offers a crumbly yet slightly creamy texture that breaks into uneven chunks for sprinkling. Commonly used in salads, roasted vegetables, pastas, and baked dishes, reviewers note consistent flavor, notable saltiness, reliable crumbliness, and occasional variability in packaging and occasional leakage during shipping.
Ingredients
Cultured Pasteurized Milk, Salt, Microbial Enzymes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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