This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is 365 Everyday Value, Almonds, Sliced, 8 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Mildly sweet, toasted flavor with a light, crisp crunch, these thin nut slices add delicate crunch and nutty aroma to salads, baked goods, cereals, yogurt, and granola. Common reviews note consistent slicing, good value, and freshness, with occasional remarks about fragment size and packaging convenience and fairly uniform slice sizes.

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Ingredients

Almonds (Steam Pasteurized).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

365 Everyday Value, Almonds, Sliced, 8 oz is available at 2 retailers

Whole FoodsAmazon

About this product

Snack · Slice

Flavor
NuttySweet
Texture
CrunchyDry
Commonly used for
SnackingGarnishingTopping
Low FODMAP? 365 Everyday Value, Almonds, Sliced, 8 oz | Spoonful