Is 365 Everyday Value, Butter Pecan Ice Cream, 48 oz (Frozen) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
pasteurized cream
nonfat dry milk
sweetened condensed pasteurized milk
pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurized Milk, Pasteurized Cream, Cane Sugar, Butter Pecan Base (Cane Sugar, Water, Sweetened Condensed Pasteurized Milk, Butter, Natural Flavor, Molasses, Cornstarch, Salt, Citric Acid), Roasted Pecans (Pecans, Expeller Pressed Sunflower Seed Oil, Sea Salt), Nonfat Dry Milk, Stabilizer Blend (Locust Bean Gum, Guar Gum, Cane Sugar), Natural Flavor, Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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