Is 365 Everyday Value, Butter Pecan Ice Cream, 48 oz (Frozen) Low FODMAP?


Ingredients
Pasteurized Milk, Pasteurized Cream, Cane Sugar, Butter Pecan Base (Cane Sugar, Water, Sweetened Condensed Pasteurized Milk, Butter, Natural Flavor, Molasses, Cornstarch, Salt, Citric Acid), Roasted Pecans (Pecans, Expeller Pressed Sunflower Seed Oil, Sea Salt), Nonfat Dry Milk, Stabilizer Blend (Locust Bean Gum, Guar Gum, Cane Sugar), Natural Flavor, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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