Is 365 Everyday Value, Chip Cheddar Sour Cream Single Serve, 1.5 Ounce Dairy Free?
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Ingredients
potatoes, expeller pressed oil (sunflower seed, safflower seed and/or canola), cheddar & sour cream seasoning (tapioca maltodextrin, whey powder, salt, cheddar cheese powder (cultured pasteurized milk, salt, microbial enzymes), nonfat dry milk, butter powder, sour cream powder (pasteurized cultured cream), onion powder, organic dextrose, natural flavor, citric acid, yeast extract, butter (cream, salt), sunflower oil, lactic acid, extractives of paprika (color), garlic powder)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.