Is 365 Everyday Value, Chip Cheddar Sour Cream Single Serve, 1.5 Ounce Vegan?
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Ingredients
potatoes, expeller pressed oil (sunflower seed, safflower seed and/or canola), cheddar & sour cream seasoning (tapioca maltodextrin, whey powder, salt, cheddar cheese powder (cultured pasteurized milk, salt, microbial enzymes), nonfat dry milk, butter powder, sour cream powder (pasteurized cultured cream), onion powder, organic dextrose, natural flavor, citric acid, yeast extract, butter (cream, salt), sunflower oil, lactic acid, extractives of paprika (color), garlic powder)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.