Is 365 Everyday Value, Corn & Rice Gluten Free Penne Rigate, 12 oz Low FODMAP?
Description
Lightly sweet, neutral pasta alternative with a mild taste, firm yet tender when cooked, featuring ridged tubes that trap sauces. Reviewers note reliable al dente texture and sauce adherence, useful in baked casseroles, pasta salads, and weeknight dinners and reheating, though some report occasional stickiness or uneven cooking when overboiled.
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Description
Lightly sweet, neutral pasta alternative with a mild taste, firm yet tender when cooked, featuring ridged tubes that trap sauces. Reviewers note reliable al dente texture and sauce adherence, useful in baked casseroles, pasta salads, and weeknight dinners and reheating, though some report occasional stickiness or uneven cooking when overboiled.
Ingredients
Brown Rice Flour, Yellow Corn Flour, White Corn Flour, Rice Flour, Mono-and Diglycerides of Fatty Acids (Emulsifiers).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.