Is 365 Everyday Value, Cupcakes Vanilla Two Bite, 10.5 Ounce Vegetarian?
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Ingredients
icing sugar (cane sugar, cornstarch), cane sugar, palm oil shortening (expeller pressed palm oil, expeller pressed modified palm oil, mono- and diglycerides of fatty acids (emulsifiers), polysorbate 60 (emulsifier)), water, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic eggs, sunflower seed oil, invert cane sugar, organic butter (cream), wheat gluten, organic nonfat dry milk, salt, modified cornstarch, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), wheat starch, natural vanilla flavor, sunflower lecithin (emulsifier), mono- and diglycerides of fatty acids (emulsifiers)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.