Is 365 Everyday Value, Four Cheese Thin Crust Pizza, 12.5 oz, (Frozen) Low FODMAP?

Ingredients

Crust: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Organic Soybean Oil, Yeast, Extra Virgin Olive Oil, Contains 2% or Less of: Honey, Organic Cane Sugar, Natural Flavor, Salt. Cheese: Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes), Smoked Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Natural Smoke Flavor). Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Organic Cane Sugar, Basil, Garlic Powder, Salt, Granulated Garlic, Black Pepper, Red Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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