Is 365 Everyday Value Long Grain Brown And Wild Rice Vegetarian?

Description
Nutty, earthy flavor with firm, chewy grains and a slightly toothsome bite; generally cooks into separate, fluffy grains when prepared properly. Commonly served as a side, in pilafs, salads, stuffing, casseroles, or grain bowls. Reviewers praise its texture and versatility but sometimes note uneven cooking, occasional clumping, and mild aroma.

Description
Nutty, earthy flavor with firm, chewy grains and a slightly toothsome bite; generally cooks into separate, fluffy grains when prepared properly. Commonly served as a side, in pilafs, salads, stuffing, casseroles, or grain bowls. Reviewers praise its texture and versatility but sometimes note uneven cooking, occasional clumping, and mild aroma.
Ingredients
water, long grain brown rice, wild rice, extra virgin olive oil, sea salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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