Is 365 EVERYDAY VALUE, MORNING O'S, HONEY & NUT, LIGHTLY SWEETENED ORGANIC WHOLE GRAIN OAT & RICE FLOUR CEREAL, WITH REAL ORGANIC HONEY & ALMONDS Vegan?
Description
Mildly sweet, toasted flavor with light, crunchy clusters and delicate flakes; texture stays crisp briefly in milk. Commonly eaten for breakfast with milk or yogurt, used as a snack straight from the box, or sprinkled atop fruit and baked goods. Reviewers praise balanced sweetness and crunch; some cite occasional clumping.
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Description
Mildly sweet, toasted flavor with light, crunchy clusters and delicate flakes; texture stays crisp briefly in milk. Commonly eaten for breakfast with milk or yogurt, used as a snack straight from the box, or sprinkled atop fruit and baked goods. Reviewers praise balanced sweetness and crunch; some cite occasional clumping.
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Mixed Tocopherols (Added To Maintain Freshness).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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