Is 365 EVERYDAY VALUE, MORNING O'S, HONEY & NUT, LIGHTLY SWEETENED ORGANIC WHOLE GRAIN OAT & RICE FLOUR CEREAL, WITH REAL ORGANIC HONEY & ALMONDS Vegetarian?
Description
Mildly sweet, toasted flavor with light, crunchy clusters and delicate flakes; texture stays crisp briefly in milk. Commonly eaten for breakfast with milk or yogurt, used as a snack straight from the box, or sprinkled atop fruit and baked goods. Reviewers praise balanced sweetness and crunch; some cite occasional clumping.
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Description
Mildly sweet, toasted flavor with light, crunchy clusters and delicate flakes; texture stays crisp briefly in milk. Commonly eaten for breakfast with milk or yogurt, used as a snack straight from the box, or sprinkled atop fruit and baked goods. Reviewers praise balanced sweetness and crunch; some cite occasional clumping.
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Mixed Tocopherols (Added To Maintain Freshness).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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