This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 365 Everyday Value, Oatmilk Vanilla, 32 Fl Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Oatmilk (Filtered Water, Oats), Contains 2% or Less of the Following: Sunflower Seed Oil, Dipotassium Phosphate, Tricalcium Phosphate, Natural Flavor, Calcium Carbonate, Sea Salt, Gellan Gum, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

365 Everyday Value, Oatmilk Vanilla, 32 Fl Oz is available at 1 retailer

Whole Foods

About this product

Beverage · Bottle, Liquid

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
DrinkingCoffeeCookingBaking
Low FODMAP? 365 Everyday Value, Oatmilk Vanilla, 32 Fl Oz | Spoonful