Is 365 Everyday Value, Organic Black Beans, Spicy, 15 oz Vegan?

Description
Spicy canned product delivers bold, smoky heat with tender yet slightly firm texture, suitable for bowls, tacos, soups, and quick sides. Reviewers commonly note consistent flavor, convenient readiness, and useful spice level—some find it milder or stronger than expected—making it a versatile pantry staple for everyday meals anytime, or reheating.

Description
Spicy canned product delivers bold, smoky heat with tender yet slightly firm texture, suitable for bowls, tacos, soups, and quick sides. Reviewers commonly note consistent flavor, convenient readiness, and useful spice level—some find it milder or stronger than expected—making it a versatile pantry staple for everyday meals anytime, or reheating.
Ingredients
Organic Prepared Black Beans, Water, Contains Less Than 1% of: Organic Spices (Organic Cayenne Pepper, Organic Cumin Powder, Organic Coriander Powder, Organic Oregano), Sea Salt, Organic Tomato Paste, Organic Chili Pepper, Organic Cane Sugar**, Organic Cornstarch, Organic Expeller Pressed Canola Oil, Organic Onion Powder, Organic Brown Rice Flour, Organic Distilled White Vinegar, Organic Garlic Powder. **Adds A Trivial Amount of Added Sugars
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


