Is 365 Everyday Value, Organic Chopped Spinach, 16 oz, (Frozen) Vegan?
Description
Frozen chopped spinach offers a mild, earthy flavor and soft, tender texture when cooked; many users note convenience for quick meals. Common uses include sautés, soups, smoothies, dips, casseroles and omelets. Reviews often mention consistent quality and good value, with some comments about excess water after thawing or during preparation.
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Description
Frozen chopped spinach offers a mild, earthy flavor and soft, tender texture when cooked; many users note convenience for quick meals. Common uses include sautés, soups, smoothies, dips, casseroles and omelets. Reviews often mention consistent quality and good value, with some comments about excess water after thawing or during preparation.
Ingredients
Organic Spinach
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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